Awareness
Leading yourself and others in a resilient, inclusive and authentic manner. With as result a grip on performance, relationship and well-being. By becoming aware of and learning to anticipate the influence of saboteurs on our behaviour. The self-directed mental-fit programme can help you do just that. With just 15 minutes a day for six weeks.
500,000 participants from 50 countries (including, ordinary people, top athletes, sales teams, CEOs) have creatively boosted their personal leadership with this programme. Within six weeks. The programme is self-directed and guided by six online supervisions. You can follow the programme individually or as a group.
Take the first step now and schedule an appointment here to explore how this programme can help you, individually or as a team, lead yourself and others better. The first two weeks of the programme are non-binding. Send an e-mail or read on for more information, also to map out other programmes for your purposes.
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Zelf-directed programme
The starting point of the mentally-fit programme is an analysis of your saboteurs. The saboteurs represent behavioural patterns that rank differently in each person and affect our mental fitness. In the attached case, the Restless, the Pleaser and the Hyper-Rational are dominant. These three, along with the six others, can have the following impact on the performance, relationships and wellbeing on the team:
Restless Constantly in search of greater excitement in the next activity or constant busyness.
Pleaser Gaining acceptance and affection by helping, pleasing, rescuing of flattering others.
Hyper Rational Focussing on the rational processing of everything, including relationships.
Controller Need to take charge and control situations and people’s actions to one’s own will.
Stickler Perfectionism and need for order and organisation taken too far.
Hyper Achiever Depending on constant performance and achievement for self-respect and self-validation.
Avoider Focussing on positive and pleasant, respectively avoiding difficult and unpleasant tasks and conflicts.
Victim Emotional as a way to gain attention and affection.
Hyper Vigilant Anxiety about all the dangers and what could go wrong.