Adpating together
Globally, people in organisations are part of a system of drives, goals and circumstances continuously transforming. People in organisations who can adapt to each other ‘on the go’ get a grip on performance, relationship and wellbeing on their team.
How do you, your team and your organisation keep a grip?
It is the long history of humankind
that those who learned
to collaborate and improvise
most effectively have prevailed.
- Charles Darwin -
Mentally fit
Experience how mental fitness can help you to improve your grip on performance, relationship and well-being in your team. As for example Richard T., a middle-aged team leader of a service organisation. He managed to create more peace and ownership in his team by boosting his mental fitness during the Advanced Leadership Programme | A.L.P.
App-driven programme
The starting point of the Advanced Leadership Programme | A.L.P. is an analysis of your saboteurs. The saboteurs represent behavioural patterns that rank differently in each person and affect our mental fitness, respectively our ability to perform at our best each day, navigate challenges and uncertainty, make effective decisions, respond to setbacks and sustain healthy relationships. In Richard T.’s case, the Restless, the Pleaser and the Hyper-Rational are dominant. These three, along with the six others, can have the following impact on the performance, relationships and wellbeing on the team:
Restless Constantly in search of greater excitement in the next activity or constant busyness.
Pleaser Gaining acceptance and affection by helping, pleasing, rescuing of flattering others.
Hyper Rational Focussing on the rational processing of everything, including relationships.
Controller Need to take charge and control situations and people’s actions to one’s own will.
Stickler Perfectionism and need for order and organisation taken too far.
Hyper Achiever Depending on constant performance and achievement for self-respect and self-validation.
Avoider Focussing on positive and pleasant, respectively avoiding difficult and unpleasant tasks and conflicts.
Victim Emotional as a way to gain attention and affection.
Hyper Vigilant Anxiety about all the dangers and what could go wrong.
After the analysis, a personalised app (in English) helps you become aware of the saboteurs’ influence on your mental fitness and adjust where necessary. In the case of the Restless, the app helped Richard T. find peace or satisfaction in his existing activities, instead of continuously cranking out new ones, with the consequence of more peace in his team. In relation to the Pleaser, gaining insight into his own needs, asking for help, rather than seeking acceptance by flattering others. As a result more ownership in his team took place. Relative to the Hyper-Rational, also daring to give space to his feelings and not approaching everything from a substantively rational side, leading to
The app-driven programme is research-based and already more than 500,000 participants from 50 countries, including CEOs, students, top athletes and sales, operations and technology teams, have used it to boost their leadership.
Positive Impact
The Advanced Leadership Programme | A.L.P. helped Richard T. to strengthen his mental fitness, resulting in a positive impact on the performance, relationship and well-being in his team. This required the following commitment from him:
Daily Practice
15 minutes/day of app-guided practice enables you to strengthen mental fitness. These exercises are bite-sized to fit the busy schedule and customised based on the analysis.
Weekly Focus
Weekly hour-long video delivers deep experiential exploration of the week’s focus, and inspiring to practice during the week in order to sustain the benefits experienced during the video sessions.
Weekly supervision
Weekly online supervisions of one hour each facilitated by us. We help to establish a support and accountability group with other program participants. Research has shown this to be a critical success factor for establishing lasting new positive habits of the mind.
Measurable Progress
Motivation through instant feedback on exactly how much progress is made towards building awareness.
Inspiration
Dialogue with a top athlete from cycling on the contribution of mental fitness in reaching the sweet spot between performance and well-being.
Timeline
Before
Get to know each other, link to the analyses of your saboteurs and set-up for the development journey.
During
Week_1 Exploring your self-command control.
Week_2-3 Intercepting your saboteurs.
Week_4-6 Mastering you ability to perform at your best each day.
After
Continued free use of the app for exploring other fields of growth.
Also, like Richard T., want to give your mental fitness a boost and make a positive impact on performance, relationship and wellbeing on your team?
Contact me via the form below and receive the link to the analysis of your saboteurs! Engage in the first three weeks of the programme without financial obligation. Then decide whether you want to finish the programme. Every first Monday of the month a new group starts. Your investment in:
– 12 months of unlimited access to the mental fitness app
– 6 weeks of intensive training with your cohort with up to 8 participants
– 7 coaching sessions
– Online tutorials on performance, leadership, well-being, relationships, conflict management and emotional intelligence
– Dialogue with a guest speaker from top sport on mental fitness
– Listening book ‘Positive Intelligence
is EUR 1,495.00 (excl. VAT) per person.
Let him that would move the world
first move himself.
- Socrates -
Advanced Leadership Programme | A.L.P.
Also, like Richard T., want to improve your grip on performance, relationship and wellbeing on your team? Contact me via the form below and receive the link to the analysis of your saboteurs! Engage in the first two weeks of the programme without financial obligation. Then decide whether you want to finish the programme.
Your investment in:
– 12 months of unlimited access to the mental fitness app
– 6 weeks of intensive training with your cohort with up to 8 participants
– 7 coaching sessions
– Online tutorials on performance, leadership, well-being, relationships, conflict management and emotional intelligence
– Dialogue with a guest speaker from top sport on mental fitness
– Listening book ‘Positive Intelligence
is EUR 1,495.00 (excl. VAT) per person.